Don't just cope. Thrive!
In collaboration with Ultimate Performance & InterChiro
December 2019 | Amsterdam
Just in time for the Christmas season, we discuss tools and techniques to manage stress and the pressures of life. Learn to perform under pressure without grinding your teeth every night, and how to use training as a ventilation valve.
We are all going to find ourselves in situations that make us want to punch a wall, but there are ways to manage the urge to throw computers (or people!) out of a window.
Does your working environment help or hinder? We discuss spatial features that affect the fight-or-flight mode, and where to seek out serenity.
Part of the "Staying Strong and Staying Sane" series
A collaborative wellbeing series in the heart of Amsterdam
December 2019 | 18:00 - 19:30
Nieuwe Kerkstraat 26
1018 EB Amsterdam
Gather Research & design
Eerste Weteringdwarsstraat 81
Call us +31 6 10 70 06 03